How Tapping Helped Me Find My Power Again

I learned about tapping so many years ago, but like many things, sometimes a tool hits your life and it’s not the right time or the right teacher, so you tuck that nugget away. Once upon a time I thought that if I just ate the “right” foods or took the “right” supplements I would heal my health issues. And sure, those things have a place.

I love and have learned a lot of modalities, but I was really drawn into tapping because of the energy of my mentor in that field. I loved the fact that you could tap on anything. That you could feel so empowered. That you could smile and laugh while shifting your state.

EFT tapping works by releasing the emotional charge around the beliefs that keep you stuck. Tapping helps you clear out those disempowering stories so you can finally show up for yourself like you are so deserving of.

I had done a lot of deep, often heavy work on myself and my shadows. But the style of tapping I got into helped me walk away feeling less heavy. Sometimes in big ways and sometimes more subtle. Even when I’m teaching it or shooting a video for others, my body feels so much steadier.

I needed something to help shift my state outside of the meditation and breath work I was doing. Something that shifted my state and shifted it quickly. Shifted my limiting beliefs.

I decided to train in it with my absolute favorite powerhouse tapping teacher, Gala Darling, and goodness that training, tapping, and being in that community saved me in so many ways. It helped me gain the strength and courage I had quieted after a traumatic situation several years ago. Helped me start to speak my truth. Helped me make moves to truly shift and let go of the old, tired, and quite frankly boring-ass played-out stories of my life.

And do I have it all figured out? Of course not. Life is and always will be life. But while I’ve trained in a lot of things, when I started tapping on others, I could feel that clear channel open up. That intuition that was looking for a way through.

Tapping helps clear out the stuckness. The stories. And it opens the energy of the body. It can help create safety. Steadiness. Certainty.

Your energy is everything. And you are INFINITELY more powerful than you think.

Namasté