I’m Tara
To begin again-
My story started as a never-ending search for health—countless protocols, supplements, and books. I once had “pill packing nights” just to organize everything I was taking. Despite all the effort, fear and trauma around illness began to take over. I ignored the whispers until they became screams—of stress, of stuck energy, of a life out of alignment.
A career I hated, losing myself in relationships, trauma I didn’t yet know how to name. But pain became purpose. I found yoga, my first step back into my body and my feminine power. That spark lit a love for wellness, and I earned health coaching certifications. Still, something deeper called me.
Through emotional healing work and trauma-focused coaching, I began to understand regulation, embodiment, and the truth that healing goes far beyond the physical. I trained in meditation, HeartMath, and somatic tools, and slowly, pieces of the puzzle began to click.
Then, in early 2020, an energy healing session shifted everything. Four months of debilitating vertigo and fatigue—gone. That was the moment I knew. I dove into energy work, Human Design, and a life-changing Joe Dispenza retreat.
My healing began to take root in alignment, purpose, and truth.
Eventually, hypnotherapy unearthed the deepest layers. I discovered how trauma had lived in my body all along, shaping how I showed up in the world. I no longer see illness as something purely physical, but as a message from a body keeping score—a call back to wholeness and connection to Source.
That deeper call led me to breathwork coach training, where I learned how to use the breath as a tool for regulation and presence. And then came tapping. EFT felt like the missing link. The method I trained in was playful, powerful, and different from anything I’d experienced. It helped me shift long-held patterns and reconnect to my intuition in a whole new way.
All of these paths led me to alignment—and to my calling. Tapping became the doorway. It brought everything together and gave me the tools to not only heal, but to lead, guide, and help others do the same.
Along the way, I’ve found beauty, growth, and deep love. I’ve had the privilege of guiding others through their healing journeys and working alongside gifted practitioners. Every twist in the path was leading me home to myself.
with love,
Tara
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